I’ve been pretty low radar these days. I didnt chat much in the Whatsapp group that im in. Time to time someone posts about “this fantastic diet” or something like that but i cant help but feel skeptical about those. And those condescending “you havent healed in 5years so you need to TAKE ACTION NOW”. I think its just marketing bulls.
These days im going to SHC once every 2 weeks. I started out feeling anxious, if my skin condition would drop or if i would fall back into the abyss.. But i guess im doing pretty well so far. Fingers crossed.
I also joined a study course of sorts.. The requirement to meet over online meetings certainly helped me live earth hours again and forced me to serious tune back my body clock.
My foot has been swelling from the past few weeks. Guess i am right again. Any oil-related supplements really doesnt do well for me. I was trying out this new blueberry supplement from iherb which is blueberry extract in flax seed oil. Flax seed oil of all oils is supposed to be super healthy right? Nope. My body disagrees. I’ve even read that balancing omega 3s and 6s is important and flax seed oil can help with that. Nope. Not for me. I got worse even taking Coconut oils. I guess i can only tolerate bits of cooking oil in my daily diet. No extra oil supplements.
My neck is healing pretty well. Fingers crossed. Wishing i could join my friends in badminton soon. But well covid.. ugh..