Things have become much more sane these past few days and im seeing much healing. Plz continue to heal. F i need a clear face to take a photo for my new identification card -_- Dang. Talk about facial eczema as a scar for the rest of my life? WHAT?
Yesterday i went to see the tcm again. Bill came to S$264. Ouch my wallet. *cries* Expensive AF. But guess i need the herbs. Probably gonna last me 1 month or 2.
Today my Candidase from enzymedica arrived. i took 1 capsule. recommended dose is 2 caps 3 times a day. But im afraid of the herx, so im gonna take it slow. 1 today, maybe 2 tomorrow when i wake up for the rest of the week. Then next week 2 caps twice a day. Hmmm. When i reach max dose then imma add in serrapeptase… hmmmm… and when im good with serrapeptase im going to start drinking pau d’arco again… (i’ve been drinking 1 teabag for past 1 week with barely any herx)
What supplements im taking right now:
- Probiotics (VSL3) at bedtime 2 caps
- doctors best Quercetin 2 caps after meal
- doctors best digestive enzymes 2 before meal
- enzymedica candidase between meals as described above
- solgar zinc picolinate 22mg (when i remember)
- tcm damp heat herbs
Yesterday i went out on a rather long errand trip before the tcm too. Because of the extreme flare, i have been homebound for about 5 to 6 weeks. Gosh i was walking so much and out in the sun, when i walked down the stairs at the train station, wth my legs were shaking. Talk about the muscle wasting during this 5 weeks of sitting infront of the pc. Previously my legs used to shake when i hiked downhill. Goodtimes. I hope to be able to hike soon!