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Day 109 – cycling scratch fests

Woke up today with my left arm raw and right calf raw. Yay! =w= its getting more tedious to get ready for work. 

Also Woke up with my left ear rather burning and painful ~_~ Thank goodness that it stopped hurting during the day. I admit i was alittle worried. 

What i ate today:

Breakfast: glutinous rice with chicken

Lunch: brown rice with veg and chicken cooked in garlic and fried fish fillet and papaya. New tea today! Dr stuart’s Lemon grass and ginger 🙂

Dinner: rice with long beans and melon soup(cooked with goji berries n chicken)