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Day 155 – peace

And today, i finished the rest of Karen Fischer’s eczema diet book. Been googling all day about recipes, salicylates, leaky gut…

What i ate today:

Meal 1/lunch: juliet apple, chicken rice, papaya

Tea: rooibos

Vitamins: i think i ate some tablets of c and lactogg

Meal 2 & 3: rice with carrot slices, cabbage, brocolli and bits of pork

On another note, i think both my palms feel amazing today, except the patch on my right palm, below the small finger.. I kinda forgot my palms had been so bad before! I didnt really take pics in between though.