The things that helped me with my skin


For the past 1 week or so, i am so thankful to be infection free with these items – Bragg ACV and standard Epsom salt

Normally my leg’s patches would swell after afew days, like beginning of a skin infection. But so far the skin has been flat, although red and alittle weepy, they’re manageable as long as they’re not showing signs of infection. Heck, they can weep alittle but im happy as long as they are not infected. 🙂

For my pail, i pour about 100-150ml with 2 chinese soup spoons of salt? Lol.

For my hand soak i put 1 spoon and 2 tablespoons of acv.

Happy healing peeps!