Day 280 – exhilarating zumba monday

i wore my nike flyknits out today. Happy. High energy today! Was it because of good weekend’s sleep? Hahaha 🙂 mood swing towards good mood. Awesome.

Today’s zumba class was fun. Because my foot is in good condition. It wasnt too swollen and since i came back from hongkong, i can put some weight on it and not feel much pain. Butbut. During 2nd hour, my fking toe cramped for awhile. The 2nd toe. It felt like the sock was too tight suddenly. I dunno wtf is wrong. I drank a can of isotonic drink after the first hour though. Its not supposed to cramp me right?! Anyway, its been a long time since i can exert. Til now i still kinda feel like my toe is gonna cramp on me.

What i ate:

Breakfast: kfc porridge

Lunch: salad (romaine lettuce, roasted sesame dressing, chick peas, carrots and brocolli) , chocolate ji dan zai, shilin fried chicken and a can of isotonic drink

Dinner: none

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