Woke up and my legs are seemingly dry. Not much ooze. Since yesterday night, i noticed my skin is kinda dry. I even applied some vaseline at my left ankle area because the skin felt dry and itchy?
So for today, my left ankle has been flaking and me, trying to resist peeling the flakes off.
What i ate today:
Lunch: chicken fillet with cai xin and 100% buckwheat spiral pasta with sprinkle of cajun seasoning
In between: rice sugar crackers, wife biscuit, fresh coconut juice, black sesame muachee and drinking lots of barley(no sugar added)
Dinner: rice green veg with sweet sour pork melon soup and a piece of pork cooked in the soup
I’ve been trying to identify this green veg from google with not much luck. I know its not celery, brocolli, cauliflower, bok choy or cai xin. Is it kale? :S