Day 161 – obsession with the scale

Not the bathroom body weight scale but the kitchen scale. Hahaha. Weigh the chicken portion in the packet of chicken rice again. Today theres only 40g!! Wtf. Lol. I know the chicken rice uncle probably doesnt use a scale when he chops the chicken but its quite a stark difference isnt it? 40g means about 15g or so grams of protein. 

What i ate today:

Breakfast/lunch: chicken rice

Vitamins etc: lactogg, vitamin c and rice crackers, papaya and cups of herbal tea

Dinner x2: sweet sour pork with rice, cabbage and some lean pork

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