Not the bathroom body weight scale but the kitchen scale. Hahaha. Weigh the chicken portion in the packet of chicken rice again. Today theres only 40g!! Wtf. Lol. I know the chicken rice uncle probably doesnt use a scale when he chops the chicken but its quite a stark difference isnt it? 40g means about 15g or so grams of protein.
What i ate today:
Breakfast/lunch: chicken rice
Vitamins etc: lactogg, vitamin c and rice crackers, papaya and cups of herbal tea
Dinner x2: sweet sour pork with rice, cabbage and some lean pork